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Outdoor Yoga Flows: Groovy Grounding Flow
Alana Mitnick
Watch this Practice
Kate M
2 people
like this.
Really sweet sequencing, Alana Mitnick ! Love the pace, the energy : )
2 years ago
Hi Kate M! So delighted that you enjoyed this sequence, pace, and energy. It's fun practicing outside and riding the energy of the waves. Love to you! xoA
2 years ago
Wonderful, Lina S. So glad that this was the perfect calming practice for lunch time. Thank you for being here! Love. Alana
2 years ago
Thank you, Ron M, for your words and presence. So happy to be in Yoga together. Enjoy! Warmly, Alana
2 years ago
Hi Amalia S! Lovely to meet you here! So delighted to practice together. Love, Alana
2 years ago
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