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Chair Yoga

Season 2

Join Justin Randolph in these short but sweet practices that allow you to connect to the body with the help of a chair.

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Join Justin Randolph for a transformative class that focuses on big openings in twists and a generous backbend, all with the support of a chair.
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Add On: Heart Forward Chair
Justin Randolph
Beginner
15 min
Chair Yoga
Hatha
Join Justin Randolph in a quick, chair-supported yoga flow designed to open up your body.
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Add On: Make Space with a Chair
Justin Randolph
Beginner
15 min
Chair Yoga
Hatha
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Wednesday, Oct 15
(29 days from now)

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