Mandala Yoga Artwork
Season 2 - Episode 2

84 Seed Postures

10 min - Talk
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Jennifer introduces us to the 84 seed postures that she will explore in this season of Mandala Yoga. She explains the method she came up with that stays true to the traditional roots of Yoga, while at the same time meeting the needs of the contemporary yoga practitioner.
What You'll Need: No props needed

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Feb 15, 2016
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(waves lapping) Namaste. I'm very exited to present this work to you, and this is work that I've been developing for quite some time. I've been practicing very consistently for, I don'...


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