Mandala Yoga Artwork
Season 2 - Episode 2

84 Seed Postures

10 min - Talk
7 likes
No comments yet

Description

Jennifer introduces us to the 84 seed postures that she will explore in this season of Mandala Yoga. She explains the method she came up with that stays true to the traditional roots of Yoga, while at the same time meeting the needs of the contemporary yoga practitioner.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Feb 15, 2016
(Log In to track)
(No Desires)

Transcript

(waves lapping) Namaste. I'm very exited to present this work to you, and this is work that I've been developing for quite some time. I've been practicing very consistently for, I don't even know, pro...

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Just Show Up

Over 2,200 yoga and meditation practices to bring you Home.

15-Day Free Trial