Yoga Love Artwork
Season 3 - Episode 3

Love Your Body

10 min - Talk


Melody talks about the journey of moving from body hatred to loving kindness and acceptance. To develop positive body image, start where you are and recognize the temple that you are in now. If we can approach our body with curiosity, then we can more easily align with our higher purpose.
What You'll Need: No props needed

About This Video

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May 26, 2016
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(waves crashing) So welcome to this talk on finding love for your body. What a difficult thing for most of us and definitely for me. I've spent most of my life in the practice of findi...


so helpful and so beautiful! thank you Melody.

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