Fall in love with yourself. This collection of yoga practices, talks, and discussions will result in a more loving and kind relationship with all beings.
Linda Sparrowe leads us through asana practices, talks, and meditations centered on body image and yoga to help nurture a loving connection with ourselves.
In Season 2, Julie will share a series of inclusive practices, talks, and journaling exercises with the intention of developing a more vibrant, healing, and loving connection to our bodies. These practices were specifically designed for those yogis who identify with living in a larger body, however, anyone is welcome to participate.