The Yoga Flow Show Artwork
Season 2 - Episode 6

Fallen Angel and Grasshopper

45 min - Practice
15 likes

Description

Jessica guides us in a dynamic practice, playing with a creative and challenging sequence that builds towards the arm balances, Fallen Angel and Grasshopper. We start with an easy warm-up before moving into a spicy flow. The practice results in feeling more energized and alive.
What You'll Need: Mat

About This Video

Comments

1 person likes this.
Absolutely loved this practic. Who knew these poses that we think are so advanced are actually available to us with the correct instruction. Thank you xx
Love all your videos but this one was extra awesome!! Fantastic :)

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