This video is part of a challenge. To unlock video, join the challenge.

Already taking this challenge? Please Log In.

30 Day Yoga Challenge Artwork
Season 1 - Episode 29

Day 27: Grounded Stretch

20 min - Practice
20 likes

Description

Feel solid and grounded in your Truth. Robert leads us through an exploration of Triangle Pose and Revolved Triangle Pose, along with some strengthening balance postures. You will feel rooted and ready to take on your day.
What You'll Need: Mat, Block

Transcript

<p>
(rolling surf) Hey, what's up? Welcome back to YogaAnytime. This us number 27. Here we go. Bring your palms to touch, in front of your heart.
</p>
<p>
St...

Comments

2 people like this.
Crow from up in the perch... very interesting. I rewound a few times, will be doing this one again. Great practice today Robert. Only Three more... don't kill my Broga Buzz! I Love these.
really good, :) thank you! good day all.
Tim
1 person likes this.
Loving this series so far. Thank you so much. This is really a great into to yoga. I can already feel the changes.
How's your 'buzz' Diane?!
Been working on the Crow pose?
Hey there Tim!! Thanks for your comment and for joining!
2 people like this.
I'm sad, too, that it's on to Day 28. YogaAnytime, how about a follow-up: a 45-day challenge with 30 minute practices? Led by Robert, of course.
1 person likes this.
Erika! I love this idea! Thank you so much for being here! xokira (YA)
Heeeeeeey Erika! Enjoy the final countdown, so happy you've been with us all throughout! And I too love your idea:))
1 person likes this.
I agree with Erika! I'm going to need another challenge with Robert please!
Sylvia!! Look at you at Day 27!
1-10 of 21

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.