Welcome to Day 2! Today we practice inhabiting or abiding in Satya, or truthfulness. We will play with experiments to help us become more intimate with our instruments of listening, and to increase our capacity to align with our truth. Together we investigate what it feels like in the body to be resting in a place of radical truth, authenticity, and connectedness. Go easy on yourself. We are in this together.
Your journaling assignment for today is attached below, as well as a copy of the Chant Call and Response.
for the blog article associated with this practice.