Aim is the seed mantra of Saraswati, the goddess of knowledge, and represents the Supreme Mother and feminine energy. Anuradha breaks down the sounding of Aim and invites us to feel the vibrations in our body. She then explains the significance of this powerful mantra, and concludes by guiding us in a chanting of Aim. You will feel focused in the heart and mind.
What You'll Need: No props needed