This episode is part of a course.
Mother Tongue Artwork
Season 4 - Episode 4

Asato Mantra

55 min - Tutorial


Anuradha leads us through a precise exploration of the Asato mantra. With attention to the details of the Sanskrit letters and their sounds, as well as the inner meaning of the mantra, we chant with our whole being. Kelly, Julia, and Alejandra are present to learn with you and encourage you to practice your sounding along with the lesson.
What You'll Need: No props needed

About This Video

May 01, 2015
(Style N/A)
(Log In to track)


Sharon H
1 person likes this.
Having the presentation in sections is very helpful. Thanks!
Anuradha Choudry
Thank you Sharon, keep watching and sharing!
Sharon H
We are fortunate to have this Master Class available. This mantra means infinitely more to me now. Magnificent!
Anuradha Choudry
Dear Sharon, happy to facilitate this deeper connect for you with this powerful mantra! :)
Juliet M
This class has really brought the Asato Mantra alive for me. Many thanks!
Should all mantras be repeated 3 times, once for each realm or does that only apply to the Asato Mantra?
Anuradha Choudry
Dear Juliet, Thank you! Happy that this helped you connect to one of the most foundational mantras of the Yoga tradition. It would be a good idea to repeat it at least 3 times for the exact reason you have stated. It is important to understand that numerous repetitions of mantras have the power to reformat the vibrational structures of our being and align it with more cosmic resonances. Enjoy the inner discovery that they can give! :)

Caroline S
That was the first time I have chanted this mantra.  It was amazing...especially when I personalised it and didn't think of it as a from and to place, rather the positive found in the negative, an insight I will not forget, thank you, with gratitude.
Anuradha Choudry
Dear Caroline S, Thank you for exploring this mantra as invited to do so and for your positive feedback on it! These are very simple yet powerful chants. Enjoy their power to transform the being! :)

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial