The Yoga Flow Show Artwork
Season 7 - Episode 4

Radiant Heart

35 min - Practice
12 likes
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Description

Feel the pulse of life. Rob guides us in a beautiful practice to help us feel the flow of our heart. We move slowly through series of cobras, lunges, warriors, and heart openers in preparation for an expansive Ustrasana (Camel Pose). You will feel quiet, connected, and receptive.
What You'll Need: Mat

About This Video

Apr 08, 2017
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Comments

2 people like this.
Great sequence. Heart is open. Ready to meet and greet life.
2 people like this.
Lovely practice. Thank you!
1 person likes this.
Dear Rob, this is my favorite practice, I have practiced with this video so many times. Makes my heart open for sure. Thank you for the practice!!!
1 person likes this.
Thank you for the amazing love. I'm so happy to share the joy of yoga
Wonderful. Dropped this inbetween your great hip-openings today. ♥
Life has been full of challenge lately and this practice allowed me to gently open my heart. ❤️ Thank you
Rob, this practice and all of your smooth, fiery and yet gentle teachings bring me the greatest happiness and sense of possibility!

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