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Rob Hess

Rob Hess

Read About This Teacher Rob's generous sharing of his passion for life, sensitivity to beauty, and humor create a technicolor yoga playscape. His style of teaching is fun, challenging, and lighthearted as he tries not to take life too seriously. He encourages students to enjoy the journey rather than fighting to get to the destination. What drew him to the practice of yoga was the physical challenge, but after years of study and devotion, it’s the spiritual part of the practice that feeds his soul.

While Rob’s style is ever-evolving, Rob’s teaching is rooted in Prana Flow: a synthesis-oriented approach to living the art of yoga created by his primary teacher, Shiva Rea. Born from the traditions of classical yoga, Bhakti, Tantra, and Ayurveda, Prana Flow integrates various forms of spiritual embodiment practice to reveal yoga as a flow of unity consciousness.

Rob has been leading workshops and trainings all over the U.S. and loves how the power of yoga is universal in that no matter where he goes, he can feel an amazing sense of community and love. Rob has found that through his own sadhana, yoga can free the body and mind from the self-limitations we impose on ourselves and that through practice we are able to get in touch with the very essence of who we are. His goal as a teacher is to help students uncover their own personal truth and live a life that is empowered.
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