Heartful Artwork
Season 2 - Episode 5

See a Stranger's Suffering

5 min - Practice
9 likes
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Description

Kira guides us through a meditation to continue tuning the skills of compassion by practicing bringing our attention to a stranger's suffering. We work with the mantra: "I see your suffering."
What You'll Need: No props needed

Comments

Amazing meditation! Thanks, Kira!
1 person likes this.
Sandra Židan, LOVE!

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