This episode is part of a course.
Yoga Sutras of Patanjali Artwork
Season 1 - Episode 11

Sounding Practice

10 min - Practice


James guides us through a journey into sound. Together we experiment with simple and primal sounds to awaken the lungs and vocal cords and to inspire us to sing. We explore sounding with movement to free the mind and bring us into our glorious bodies.
What You'll Need: No props needed

About This Video


Well that was fun! Very liberating : )
woooooow that feels very gooooooooood!!!!!!

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