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Yoga Sutras of Patanjali Artwork
Season 7 - Episode 2

Sutra 1.34

10 min - Talk
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Description

James unpacks Sutra 1.34—pracchardana vidharanabhym va pranasya. In addition to the essential practice from Sutra 1.33, we can also work with various other techniques to assist us in coming to a steady, centered awareness. One technique is meditating on the breath or the prana (lifeforce) to deepen your practice.
What You'll Need: No props needed

About This Video

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Apr 14, 2017
Bhakti, Raja, Jnana
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