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Season 7 - Episode 3
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Description
Inspired by Sutra 1.34, James guides us in a meditation to tune into our prana and our breath. We notice the subtle sensations in the body and the spaces between the breath. You will feel centered and calm.
What You'll Need: No props needed
About This Video
Apr 14, 2017
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Yoga Sutras of Patanjali - Season 7: Be in Relationship
Mention
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James Boag (Teacher) |
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Jytte R |
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Joan J |
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