Yoga Sutras of Patanjali Artwork
Season 7 - Episode 5

Sensation Meditation

25 min - Practice
2 likes

Description

James guides us in a meditation to bring awareness to the pulsations and sensations in the body. We do a body scan to tune into the subtle. You will feel spacious and aware.
What You'll Need: No props needed

About This Video

Comments

Loved it!! Thank you!

You need to be a subscriber in to post a comment.

Please Log In or Create an Account to start your free trial.