Practice with Mark Robberds Backbend Exploration

60 min
What You'll Need:
Mat
Inspired by the Ashtanga Intermediate series, Mark guides us through a flowing sequence primarily focusing on deep variations of backbending postures. You will feel open, receptive, and aware.
Jul 16, 2017
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Comments on this Video

Brilliant sequencing! I especially loved the sequence you used to move toward Pasāsana. As a kid in gymnastics I didn't think twice about doing dropbacks... but today I just watched! Really nice pathway through the intermediate series. Your novel sequencing makes it fresh. Thank you, Mark!
6 days ago

I love the back bends pose! Thank you very much!!
5 days ago

1 person likes this. Like 
Thanks Kate Macdonald Glad you are enjoying the series!
3 days ago

1 person likes this. Like 
Thanks Lisapin - i'm happy to hear that.
3 days ago

1 person likes this. Like 
I love all your pose I hope have can become your student 😁
2 days ago

Thanks Lisapin - that would be great... I look forward to meeting you at one of my workshops. Mark
1 day ago

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