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Yoga of 12-Step Recovery Artwork
Season 1 - Episode 3

Foundation: Steps 1 - 3

15 min - Talk
34 likes
Nikki Myers
6 comments
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Description

Nikki introduces us to the first three of the 12-steps—the foundational steps. She talks about how the tools of yoga combined with the steps can help us build a solid base and how we can embody the spiritual principles of surrender, trust, and faith.
What You'll Need: No props needed

About This Video

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Jun 13, 2017
Karma
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Courage, Inner Peace, Freedom

Comments

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Rhonda V
3 people like this.
Awesome
5 years ago
Abby P
Thank you Nikki. I just completed my y12sr training and I just cant get enough of this stuff! I love the concept of our feelings being energy and the need to let them move. Powerful stuff.
5 years ago
Margaret D
Where is the link to the practice?
4 years ago
Kira Sloane
Hi Margaret, the Foundations practice is the next episode in the show. You can find it here:
https://www.yogaanytime.com/class-view/2062/video/Yoga-Foundation-Practice-by-Nikki-Myers
4 years ago
Tracy C
1 person likes this.
I am sending these videos one by one to someone I know that is crashing on a street drug addiction.... it's the only thing I can think to do as re-hab is a 6 month waitlist .... Blessings....
5 mos ago
Darryl B
2 mos ago
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