Yoga of 12-Step Recovery Artwork
Season 1 - Episode 3

Foundation: Steps 1 - 3

15 min - Talk


Nikki introduces us to the first three of the 12-steps—the foundational steps. She talks about how the tools of yoga combined with the steps can help us build a solid base and how we can embody the spiritual principles of surrender, trust, and faith.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Jun 13, 2017
(Log In to track)


3 people like this.
Thank you Nikki. I just completed my y12sr training and I just cant get enough of this stuff! I love the concept of our feelings being energy and the need to let them move. Powerful stuff.
Where is the link to the practice?
Hi Margaret, the Foundations practice is the next episode in the show. You can find it here:
1 person likes this.
I am sending these videos one by one to someone I know that is crashing on a street drug addiction.... it's the only thing I can think to do as re-hab is a 6 month waitlist .... Blessings....

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.