Yoga of 12-Step Recovery Artwork
Season 1 - Episode 5

Foundation Intervention

10 min - Practice
16 likes
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Description

Nikki shares a quick intervention practice to find steadiness when life feels unsteady. She applies the 12-step principle of 'keep coming back' to an exploration of Tadasana (Mountain Pose) to find connection, stability, and alignment.
What You'll Need: No props needed

About This Video

Jun 20, 2017
Hatha, Karma
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Comments

1 person likes this.
Sweet teaching, palms joined in gratitude.
1 person likes this.
Love love!!! πŸ™πŸ™πŸ™β€οΈ

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