Yoga for Body & Mind with Jasmine Tarkeshi Artwork
Season 1 - Episode 2

You Are Unique

10 min - Talk
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Jasmine talks about how to adapt our yoga practice to meet us exactly where we are, and invites us to honor and celebrate our unique nature or constitution. We explore the science of Ayurveda and how we can come into a state of balance and rhythm.
What You'll Need: No props needed

About This Video

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Sep 19, 2017
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