5-Day Meditation Challenge Artwork
Season 1 - Episode 11

Day 5: Drop In

5 min - Practice


Welcome to Day 5 of the challenge—you made it! Lets find a comfortable seat and drop in together. We sit in the silence and stillness for this last day of the 5-Day Challenge.

Want more? Stay tuned for our 10-Day Meditation Challenge launching on September 14.
What You'll Need: No props needed

About This Video


3 people like this.
I've been doing these first thing in the morning as soon as I wake. It's such a peaceful way to start the day. I'm looking forward to the next series and beginning the day with your rich voice and calming presence. 🌅
Thank you, Jenny. I am so happy to hear this. I would love to hear how you feel as the practice continues... Many blessings.
enjoyed this so much. But I hope you can do a meditation series longer than 5 minutes.
1 person likes this.
Hi Curtis , check out our 10-day Challenge that just launched with 10-minute meditations: https://www.yogaanytime.com/show-view/120/Yoga-Show-10-Day-Meditation-Challenge. We are also launching a 21-Day challenge with 21 minute meditations on September 21. Stay tuned!
I located and started participating in the 10-Day Meditation Challenge about 30 minutes ago. Thank you very much. I have been practicing yoga mostly at the YMCA and various yoga studios away from home but YogaAnytime is wonderful because now I can also study, practice and learn meditation at home also. Great site.
Thank you Rosemary. I have been doing the stretches before each sit which help with focusing and becoming aware. I am looking forward to starting the 10 for 10. PS Love you to see a red bracelet on your wrist!
Thanks, Jennifer! So happy to be connecting here... and to know you're enjoying the practices. And, yes, the red string- forever my reminder. ; )
1 person likes this.
I find meditation difficult which is why I am signing up for the 10 minute challenge now I have finished this one.
1 person likes this.
Looking forward to the 10 Day Meditation course and thanks for such a peaceful start to the day which I'm combining with the Robert Sidoti's 30 Day Challenge. Happy days. Namaste.
Thank you, Glenford . I look forward to hearing about the 10 day journey. Namaste and enjoy!
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