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Season 4 - Episode 5

Purnamadah Mantra

60 min - Tutorial
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Description

Anuradha, with the help of Kelly, Julia, and Alejandra, leads us through an exploration of Purnamadah Mantra. Purnamadah Mantra is also known as the Shanti Mantra or the peace chant from the Upanishads, and in its own special way summarizes the essence of the entire yogic practice. Practice along and allow the chanting to fill your entire being.
What You'll Need: No props needed

About This Video

May 08, 2015
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