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Season 1 - Episode 4

Baby's First Flight

10 min - Practice
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Deven Sisler
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Description

Deven guides us in a practice with your baby, designed for new parents to help relieve tension and exhaustion that comes from holding and feeding. We move into some AcroYoga aka "Baby's First Flight" to connect with your baby and strengthen your core muscles.
What You'll Need: No props needed

About This Video

Beginner
Mixed Pace
Oct 08, 2017
Acro, Hatha
Kids Yoga
(Log In to track)
Core
Relief, Strength

Family AcroYoga - Season 1: Babies, Infants, and Kids Up to Age 6

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This Episode
Deven guides us in a practice with your baby, designed for new parents to help relieve tension and exhaustion that comes from holding and feeding.
Thumbnail image
Baby's First Flight
Deven Sisler
Beginner
10 min
Family AcroYoga
Acro
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Deven, with the help of Sarah and Nico (15 months), guides us in a partner restorative practice.
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Deven Sisler
Beginner
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Family AcroYoga
Acro
Deven guides us in a gentle backbending practice for you and your baby. We develop some core strength, hip opening, and end with a sweet inversion.
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Baby Backbends
Deven Sisler
Beginner
15 min
Family AcroYoga
Acro
Go to this Show Season

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