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Season 1 - Episode 5

Restorative Baby and Me

10 min - Practice
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Deven Sisler
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Description

Deven, with the help of Sarah and Nico (15 months), guides us in a partner restorative practice. We find flying Baddha Konasana (Bound Angle Pose) and Flying Baby.
What You'll Need: Partner, Mat

About This Video

Beginner
Mixed Pace
Oct 15, 2017
Acro, Hatha, Restorative
Kids Yoga
(Log In to track)
Hips, Legs, Back, Arms & Shoulders
Joy, Relief, Balance

Family AcroYoga - Season 1: Babies, Infants, and Kids Up to Age 6

Go to this Show Season
This Episode
Deven, with the help of Sarah and Nico (15 months), guides us in a partner restorative practice.
Thumbnail image
Restorative Baby and Me
Deven Sisler
Beginner
10 min
Family AcroYoga
Acro
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Deven guides us in a gentle backbending practice for you and your baby. We develop some core strength, hip opening, and end with a sweet inversion.
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Deven Sisler
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Family AcroYoga
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Deven, with the help of Sarah and Nico, moves through a backbend posture before moving into Flying Whale, which is fun for both adults and kids.
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Baby Flying Whale
Deven Sisler
Beginner
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Family AcroYoga
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Go to this Show Season

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