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Season 2 - Episode 1

Welcome to Season 2

1 min - Show Intro
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Description

Emma welcomes us to Season 2 of Heart of Yoga, where she shares practices that encourage you to tune out the external stimulus and tune into the subtle internal connection. With attention and awareness on the breath, our foundation, and listening to our bodies, we focus on self-care.
What You'll Need: No props needed

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Aug 24, 2017
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