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Season 2 - Episode 6

Family Yoga

15 min - Practice
7 likes
Deven Sisler
2 comments
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Description

Deven, with the help of Kai and Nikolai, share a partner yoga sequence. This can be done with another person or as a family. We begin with some centering breaths before moving into some gentle partner stretching. We then support each other with balancing in Tree Pose, Warrior 1, and Skydiver Pose.
What You'll Need: Partner, Mat

About This Video

Beginner
Mixed Pace
Dec 31, 2017
Acro, Hatha
Kids Yoga
(Log In to track)
Legs, Core, Arms & Shoulders
Joy, Courage, Balance

Family AcroYoga - Season 2: Ages 7 and Up

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This Episode
Deven, with the help of Kai and Nikolai, share a partner yoga sequence. This can be done with another person or as a family.
Thumbnail image
Family Yoga
Deven Sisler
Beginner
15 min
Family AcroYoga
Acro
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Go to this Show Season

Comments

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NADIA P
1 person likes this.
So much fun with my 12 year old son!! We loved it!! 
3 years ago
Deven Sisler
1 person likes this.
I am so glad to hear it! It isn't always easy to stay connected to kids that age, so I LOVE that you have an activity that works. 
3 years ago
Skip to Latest

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