Family AcroYoga Artwork
Season 2 - Episode 6

Family Yoga

15 min - Practice


Deven, with the help of Kai and Nikolai, share a partner yoga sequence. This can be done with another person or as a family. We begin with some centering breaths before moving into some gentle partner stretching. We then support each other with balancing in Tree Pose, Warrior 1, and Skydiver Pose.
What You'll Need: Partner, Mat

About This Video


1 person likes this.
So much fun with my 12 year old son!! We loved it!! 
1 person likes this.
I am so glad to hear it! It isn't always easy to stay connected to kids that age, so I LOVE that you have an activity that works. 

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.