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Family AcroYoga

Season 2

Ages 7 and Up

Let go of any preconceived notions of what yoga should be and open up to what yoga can be with your family. In this season, Deven, with the help of friends, will share Family AcroYoga practices for ages 7 and up, as well as teens and adults. You will feel happy and connected with your loved ones.

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Deven welcomes us to Season 2 of Family AcroYoga, where she will share family acro practices for ages 7 and up, as well as teens and adults.
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Welcome to Season 2
Deven Sisler
Show Intro
1 min
Family AcroYoga
Acro
Deven, with the help of Kai and Nikolai, share a super fun and dynamic flying practice with us.
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Flying Transitions
Deven Sisler
Beginner
10 min
Family AcroYoga
Acro
Deven shares 'Superbird' with us. It's a good idea to do this in a threesome with a base, flyer, and spotter. Be safe and have fun flying!
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Super Bird Flying Practice
Deven Sisler
Beginner
10 min
Family AcroYoga
Acro
Deven, with the help of Kai and Nikolai, start with some acrobatic yoga moving into Straddle and Jumping Throne, followed by Super Yogi.
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Big Kid Throne
Deven Sisler
Beginner
15 min
Family AcroYoga
Acro
Deven, with the help of friends, shares a acrobatic Acro Yoga practice where we play with flying using a base, a flier, and a spotter.
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Handstands and Hugs
Deven Sisler
Beginner
15 min
Family AcroYoga
Acro
Deven, with the help of Kai and Nikolai, share a partner yoga sequence. This can be done with another person or as a family.
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Family Yoga
Deven Sisler
Beginner
15 min
Family AcroYoga
Acro
Deven, with the help of Lynne and Ashley, guides us in a restorative flight practice.
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Restorative Flight
Deven Sisler
Beginner
5 min
Family AcroYoga
Acro

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Comments

Luna tree
Luna tree
1 person likes this.
My kids love all of these as does their Dad. Thank you for a lovely connect time.
6 years ago
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