Description
Welcome to your yoga. Jasmine Tarkeshi guides us in this yoga show designed to go along with her new book, Yoga Body & Mind Handbook. We will explore accessible and soulful breathing, meditation, and asana practices to meet you exactly where you are specifically for the mornings, afternoons, and evenings. You will feel calm, grounded, balanced, and deeply nourished.
What You'll Need: No props needed
About This Video
Yoga for Body & Mind with Jasmine Tarkeshi
Mention
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Jasmine (Teacher) |
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Jenny S |
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