Yoga for Body & Mind with Jasmine Tarkeshi Artwork
Season 1 - Episode 1

Welcome - Yoga for Body & Mind

1 min - Show Intro


Welcome to your yoga. Jasmine Tarkeshi guides us in this yoga show designed to go along with her new book, Yoga Body & Mind Handbook. We will explore accessible and soulful breathing, meditation, and asana practices to meet you exactly where you are specifically for the mornings, afternoons, and evenings. You will feel calm, grounded, balanced, and deeply nourished.
What You'll Need: No props needed

About This Video

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Sep 19, 2017
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SO stoked for this! 💥💥💥
2 people like this.
Yes Jenny ! Me too :)

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