Season 1 - Episode 5
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Description
Kristin guides us in a supine pranayama exploration of our heart's space inspiring a remembrance of who we truly are.
What You'll Need: No props needed
About This Video
Nov 16, 2017
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Body Poetry
Mention
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Kristin Leal (Teacher) |
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Sara S |
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Sandra Židan |
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Kate M |
Comments
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A beautiful way to visualize the breath... I tried this visualization also as I moved through asana. Very centering.
5 years ago
Between kindness and fear, I feel the flame growing. Staying in truth is in the breath
1 year ago
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