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Body Poetry

You are infinitely amazing and through the study of your details, you will know this to be true. Join Kristin Leal as she takes you on a journey exploring the great mysteries of the heart, nervous system, and gut. She poetically weaves the western and eastern models of understanding through meditations, pranayama, asana, and talks.


Season 1

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1 person likes this.
I like discussion on Thur nervous system and yoga
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Thanks Kathleen ! Glad you enjoyed it:)
1 person likes this.
I love this show and how it connects the lectures about the body systems with gentle practices ..hope there will be a season 2.
1 person likes this.
That's so kind Urska ! Thank you for practicing with me and I'm so happy that you are enjoying it!

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