Season 1 - Episode 1
Description
Kristin Leal welcomes us to Season 1 of Body Poetry where she takes us on a journey exploring the great mysteries of the heart, nervous system, and gut. She poetically weaves the western and eastern models of understanding through meditations, pranayama, asana, and talks.
What You'll Need: No props needed
About This Video
Transcript
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You, my brave ones, are born of stardust. You are a symphony of synapse and strength, valves and vulnerability. You are promise and pure potential. And in this season of body poetry, leading us back into that intelligence, that remembrance of who we are, using models and maps and mantras and movement, we dive into this more internal landscape so you can reveal once again the miracle that is you. Thanks for joining me. Namaste.
Body Poetry
Mention
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Kristin Leal (Teacher) |
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Veronica L |
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Kate M |
Comments
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Yogic slam poetry! What an extremely cool idea - ! Love your word flow - sonorous sound bonding... and such an infinitely inspiring focus - !
6 years ago
Dear Kristin, this is so beautiful. I am a yoga teacher and I have started a series of workshops called Yoga and Words: Stories in Motion where I weave asana, breath, sound, poems and short stories. It was delightful to find somebody with the same 'vibe'. Lots of love, Veronica.
5 years ago
That sounds amazing Veronica I hope our paths cross in the "real world" one day!
5 years ago
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