Introducing the Heart

I just love when science meets spirit! And what better language to explore this mysterious meeting place than the language of poetry... (and Sanskrit! which is such a consciously sonorous language...)

I agree!!

Have personally experienced the erratic rhythm of heart when life out of balance. Am looking forward to guidance back to homeostasis. (Funny, this word pops up here-been obsessed with reaching the state I imagine this word represents; guess we're never done with the " balancing act" as long as we're alive.) many Thanks for this series. Sharon

Thanks Sharon! I'm not sure if we ever reach a sustained "balance"in life...I like to think of it as- we just get more graceful in navigating back to a more sattvic state the more we engage in the practice. I'm so happy that you are here:)

Awesome!! That made my heart swell with wonder..... Thanks!!!

Oh that's so lovely to hear Tracy C ! Thanks for practicing with me:)