This episode is part of a course.
Yoga Teacher Fundamentals Artwork
Season 2 - Episode 6

Touching Inspiration and Worry

20 min - Practice
1 like
No comments yet


Kira and Alana guides us through an experiment with the breath—holding both inspiration and worry. As yogi scientists, we share and discover the results. You will need a partner for this experiment.
What You'll Need: Partner

About This Video


No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.