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This show has Seasons that can be taken as courses.

Yoga Teacher Fundamentals

The teachings of yoga happen in relationship. We explore the skills necessary to be in an open and safe container of learning. Find a yoga buddy as most of these lessons need a friend.

Season 1 - Instruments of Perception

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Season 2 - What Inspires the Breath

The breath has been a suggested point of focus for a very, very long time. The investigations in this season, led by Kira with the help of Alana, are designed to help hone not only a curiosity, but a deeper reverence for the Mystery. Find a yoga buddy as most of these lessons become richer with a friend.

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