In Season 2, Patricia shares what's fresh and alive for her, offering yogic techniques to help the body function well with respect to ease and movement. She invites us to access the deeper more subtle aspects of our being through the integration of asana, pranayama, sound, meditation, and personal exploration. These practices will help you slow down, drop in, and feel more spacious and connected.
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.