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Season 1 - Episode 6

Muhammad Ali: Power of Voice

30 min - Practice


We invoke the essence of Muhammad Ali and the power of voice. We begin with a story about Ali and all that he stood for connecting his teachings to the yogic concept of satya or truth. We move into an asana practice at the wall to open the throat chakra. You will feel brave and powerful.
What You'll Need: Mat, Wall, Blanket (2), Block

About This Video

Jun 12, 2018
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Today, think before I speak. Is it truth, is it  kind, is it productive?

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