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Season 1 - Episode 5

Leo Tolstoy: Ahimsa

30 min - Practice
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Description

Inspired by a story of Leo Tolstoy and the Bhagavad Gita, we examine the concept of ahimsa or non-violation both on our mats and in our lives. After the talk, we move into a heart-opening asana practice to remind us that only love prevails.
What You'll Need: Mat, Block (2)

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Comments

Love this pairing of people of peace with an asana practice. I've been enjoying these at the end of my busy days. Namaste.
1 person likes this.
Hi Christel, perfectly put, these people of peace :) Sending love.
Vulnerability  to be hurt, to be misunderstood, to die by another's hand
Vulnerability: to be open, to be giving to be forgiven and to forgive

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