This episode is part of a course.
Your Body on Yoga Artwork
Season 1 - Episode 7

Yoga Sutra 2.1

10 min - Talk


Kristin investigates Yoga Sutra 2.1, exploring the necessary balance of effort and ease in our self-study, our practice, and in our everyday lives.
What You'll Need: No props needed

About This Video

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May 27, 2018
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Very good, very informative, brilliant, thank you.
Thank you Maria Elena !! That's really kind!
This was fantastic!! And so inspiring! Also, you are hilarious. I will never move into a lunge now without thinking about this, lol.
hahahaha thanks Stacie
I love your teaching easy to follow and understand!
Jodie Creaser Thank you for your kind words and for being here!
You are an amazing educator! I rarely enjoy seminars as much, you are a gem! So happy to discover you. You explain concepts with so much philosophical beauty and in such a gentle way! Thank you! I enjoyed every single episode so far
Oh my goodness Fidan A that makes my heart so happy to hear:) Thank you for being here and for your kind words!

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