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Your Body on Yoga Artwork
Season 2 - Episode 1

Spine and Curves

5 min - Talk
12 likes
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Description

The spine has beautiful curves that are meant to be supported, strengthened, and celebrated. We explore the inner architecture of our spines.

Please see the attached .pdf for a chart of the spine and detailed view of the vertebrae.

What You'll Need: No props needed

About This Video

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Sep 03, 2018
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Comments

The miraculous architecture of this waveform growing out of the pelvis - and the flowering of consciousness at the top! : )
Beautiful Kate !

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