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Season 2 - Episode 1
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Description
The spine has beautiful curves that are meant to be supported, strengthened, and celebrated. We explore the inner architecture of our spines.
Please see the attached .pdf for a chart of the spine and detailed view of the vertebrae.
What You'll Need: No props needed
About This Video
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Sep 03, 2018
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Your Body on Yoga - Season 2: Torso
Mention
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Kristin Leal (Teacher) |
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Melissa C |
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Kate M |
Comments
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The miraculous architecture of this waveform growing out of the pelvis - and the flowering of consciousness at the top! : )
4 years ago
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