This episode is part of a course.
Your Body on Yoga Artwork
Season 2 - Episode 1

Spine and Curves

10 min - Talk


The spine has beautiful curves that are meant to be supported, strengthened, and celebrated. We explore the inner architecture of our spines.

Please see the attached .pdf for a chart of the spine and detailed view of the vertebrae.

What You'll Need: No props needed

About This Video

(Pace N/A)
Sep 03, 2018
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(No Desires)


The miraculous architecture of this waveform growing out of the pelvis - and the flowering of consciousness at the top! : )
Beautiful Kate !
love the 7am 12 and 5pm trick to remember number of bones! thank you
yes! those tricks really help! Melissa C 

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