This episode is part of a course.
Your Body on Yoga Artwork
Season 2 - Episode 9

Muscles of the Torso

10 min - Talk


Kristin, with the help of Jean-Luc, explores the muscles of the back body and abdomen, examining how they work together to help you receive breath support and inspiration.

Please see attached .pdf below on Breathing Muscles of the Torso to assist with this class.

What You'll Need: No props needed

About This Video

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Sep 03, 2018
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3 people like this.
That description of the breath cycle was epic!!
Aw thanks Kate for practicing with me!

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