This episode is part of a course.
Your Body on Yoga Artwork
Season 2 - Episode 10

Gluteal Muscles

10 min - Talk
15 likes
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Description

Kristin breaks down the anatomy of the gluteal muscles or the three muscles which make up the buttocks. We look at the roles they play in the body and some things to consider in your yoga practice or while teaching.

Please see attached .pdf below to go along with this lesson.

What You'll Need: No props needed

About This Video

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Sep 03, 2018
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Comments

Really helpful analysis : )
1 person likes this.
Thanks Kate !
great video - many thanks. love how the the combination of the skeleton, the pdf and your actual physical demo work to unpack all this stuff.
1 person likes this.
Thanks Matthew ! I'm so happy it worked for you! Thanks for practicing with me:)
"Booty popper" for the win!
hahaha Brett Williams I'm a pelvic thruster all the way!
Wonderful analysis of Bridge . I will always imagine little whiskers on my clients buttocks from now on!!! :0))
hahaha Charlotte ! Awesome! Thanks for practicing with me:)

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