This episode is part of a course.
Your Body on Yoga Artwork
Season 6 - Episode 4

Practice: Legs Up The Wall

15 min - Practice
16 likes
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Description

Kristin guides us in a restorative and meditative practice to help reconnect to our breath, our heart, and our bodies.
What You'll Need: Wall

Comments

Perfect for nightime after a busy day
Yay Lorraine ! Glad you enjoyed it!!

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