The Bhakti Show Artwork
Season 5 - Episode 2

Durga Flow: Courageous Heart

45 min - Practice


How can you show up in a way that is both vulnerable and courageous? Emily guides us in a fluid vinyasa flow sequence inspired by the goddess Durga. Together, we open to courage and stand in our own strength.
What You'll Need: Mat, Block


2 people like this.
Thank you for the nicely balanced session.
@christel Christel you are so welcome! Thank you so much for practicing with me!
3 people like this.
I love Bhakti, and I love your teaching style...really looking forward to the rest of the season’s journey 🙏
1 person likes this.
@jennyJenny I am looking forward to the rest of the season with you! I am so glad you are enjoying the practice! OM!
Wonderful start to the day! Has me calm, energized and ready for the day! Thanks
1 person likes this.
Kit & Dee Dee That is so good to hear! May your day be filled with Durga courage and compassion! Emily
3 people like this.
I was not nearly as graceful as you were, but I did it! And I had so much fun! Thank you so much
1 person likes this.
Stacie I bet you were... thank you so much for practicing with me!!!
1 person likes this.
This was beautiful. Thank you.
Ali thank you for practicing with us!
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