Start a Free Trial to Watch
The Bhakti Show Artwork
Season 5 - Episode 4

Hanuman: Embody Your Energy

45 min - Practice
2 likes
Emily Perry
No comments yet

Description

Emily guides us in a devotional vinyasa flow practice to embody our energy while invoking the god, Hanuman. We move through core work, standing balancing postures, and deep hamstring, quad and heart openers, all building toward Hanumanasa (Monkey Pose). You will feel energized and alive.
What You'll Need: Mat, Strap, Block (2)

About This Video

Level 2/3
Spicy Pace
Oct 06, 2018
Bhakti, Chanting, Vinyasa, Hatha
(Log In to track)
Hamstrings, Abdominals, Heart, Legs, Core
Joy, Energy, Strength

The Bhakti Show - Season 5: Emily Perry

Go to this Show Season (5 Episodes)
We begin with a chant to Ganesha before moving through a vinyasa flow practice with the intention of clearing any blocks to our inner luminosity.
Thumbnail image
Ganesha: Clear the Blocks
Emily Perry
Level 2/3
45 min
The Bhakti Show
S5 - E3
This Episode
Emily guides us in a devotional vinyasa flow practice to embody our energy while invoking the god, Hanuman.
Thumbnail image
Hanuman: Embody Your Energy
Emily Perry
Level 2/3
45 min
The Bhakti Show
S5 - E4
Watch Next
Come home to the heart. We begin with a devotional chant to Radha and Krishna before moving into a sweet vinyasa flow practice to become the vessel.
Thumbnail image
Become the Vessel
Emily Perry
Level 2/3
45 min
The Bhakti Show
S5 - E5
Go to this Show Season (5 Episodes)

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Just Show Up

Over 2,000 yoga and meditation practices to bring you Home.

15-Day Free Trial