Yoga for Down There Artwork
Season 1 - Episode 1

Welcome to Yoga for Down There

1 min - Show Intro


Pelvic health issues hold us back from living fully, so let's change that. Shannon welcomes us to Season 1, where she guides us in an exploration of breath and movement practices that nourish and support our pelvic health. We learn poses that assist our own unique and individual alignment, and dive deep on a wide variety of pelvic health topics while tapping into to our own inner wisdom.
What You'll Need: No props needed

About This Video

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Nov 06, 2018
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I am so SO excited about diving into this!
Yay Stacie I am so glad you have found this series. Let me know if you have questions or how things are feeling as you go through the videos!

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