Yoga for Down There Artwork
Season 1 - Episode 3

Anatomy of Bony Pelvis

15 min - Tutorial
7 likes

Description

Shannon offers a tutorial and anatomy lesson on the bony landmarks of the pelvis. We explore some movement to feel where the pelvis moves and where it is strong and stable, tapping into the inner wisdom by building awareness.

Please see attached .pdf for a chart to go along with this lesson.

What You'll Need: No props needed

About This Video

Nov 06, 2018
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Comments

1 person likes this.
Lovely experiential anatomy lesson! Thank you Shannon!
Thanks Christine -- so glad to see you here when there are many miles between us!

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