Yoga for Down There Artwork
Season 1 - Episode 3

Anatomy of Bony Pelvis

15 min - Tutorial
16 likes
Loading...

Description

Shannon offers a tutorial and anatomy lesson on the bony landmarks of the pelvis. We explore some movement to feel where the pelvis moves and where it is strong and stable, tapping into the inner wisdom by building awareness.

Please see attached .pdf for a chart to go along with this lesson.

What You'll Need: No props needed

About This Video

Nov 06, 2018
(Log In to track)

Comments

1 person likes this.
Lovely experiential anatomy lesson! Thank you Shannon!
Thanks Christine -- so glad to see you here when there are many miles between us!
I love learning new information about this old body : )  This will be helpful in monitoring and supporting my SI and pelvis issues. Thank you
Oh this is great to hear Martha! Thanks for sharing. Let me know if you have any questions about any of the practices.
oh my, this is sooooo good! Super easy to follow along to but hugely fascinating to feel and sense my body in this way. Thank you  
So great to hear Ciara! Thanks for practicing with me. Let me know if you have any questions. Ciara M

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.