Awaken to You: 30-Day Yoga Challenge Artwork
Season 1 - Episode 2

5 Tips for Success

5 min - Talk
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Description

Shelley offers five tips for a successful 30-day yoga challenge—commitment, creating your space, self-care, tracking your experience, and celebrating your success.
What You'll Need: No props needed

About This Video

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Dec 22, 2018
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