Active Recovery Yoga Challenge Artwork
Season 1 - Episode 3

Prepare Your Toolkit

10 min - Tutorial


Lydia introduces us to our toolkit and lets us know what props we will need for the challenge—mat, wooden dowel, blanket, tennis ball, and two blocks.
What You'll Need: Wooden Dowel, Mat, Tennis Ball, Blanket, Block (2)

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May 28, 2019
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2 people like this.
So happy to see you back with this wonderful series.  I can't  wait to start🌾🌸
Happy to be back practicing with you Joan! 
I have missed you so much since I left Socisl media. Thrilled to find you here. ❤️⭐️❤️⭐️🕉
Natasha I just miss you so much. Let's plan something soon. xo 

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