Kundalini Rising Artwork
Season 2 - Episode 6

Overcome Stress

45 min - Practice


Aimee guides us in a Kundalini kriya practice designed to build inner strength and ward off stress.

Please see attached mantra sheets to practice along with Aimee.
What You'll Need: Mat

About This Video


2 people like this.
Thank you so much for this wonderful practice! Love and blessings!
Is this kryia recommended for balancing the root chakra? Thank you!
Thank you Aimee. Perfect Monday starter
What a beautiful Kriya! So simple yet so powerful! This is my favorite so far!

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